Stop Smoking During Stoptober

Stoptober is a nationwide campaign that encourages people to quit smoking for the month of October.
Even if it’s your first time or you’ve tried before, Stoptober gives you the perfect opportunity to make an attempt to quit smoking. With the right support, quitting is easier than most people think.

Start planning today by completing the self-referral form by clicking here.
The team will accept referrals for patients registered with a Sunderland GP.
or download the free NHS Quit Smoking app
The NHS Quit Smoking app is designed to provide you with personalised support to help you quit smoking for good.
The app allows you to track your progress, see how much you’re saving, get daily support, get inspired by others
Once you reach 28 days smoke-free, you’re much more likely to quit for good!